Hanabatake

Getting Healthy

Or at least trying!

Sorry I haven’t blogged for a while. For some reason, it’s just simpler to just push REBLOG on a funny thing on tumblr than to put out a long blog post analyzing my thoughts.

I’ve been working on getting my energy levels up and eating healthier the last few months. It’s been a challenge, but I think I’m getting there. Hopefully.

I think it’s something that lots of people struggle with every day. Fast food is so convenient. People are really busy. LA traffic sucks!

But I’m forcing myself to take time to:

• eat healthier (and take time to eat slowly!)
• drink LOTS of water
• work out at least 3 times a week (but hopefully every day)
• make time for myself

Since it’s so simple to use, I’m using a tumblr blog to upload pics of all the food I’m eating. No cheating. If you are interested, you can follow it - Ardith Healthy Do.